Strengthening Mental Toughness and Resilience

May, Thursday 30

05:00 pm - 05:00 pm

University of Calgary Downtown Campus

haskayne.ucalgary.ca
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  • Stephen Ave

Strengthening Mental Toughness and Resilience

There are countless lists describing what leaders need to be successful in the volatile, uncertain, complex, and ambiguous (VUCA) world. However, the challenge that exists is how to build personal leadership practices to navigate the more cognitively and behaviourally complex leadership activities. This blended learning journey is designed to be a process of framing perspectives as well as, building on experiential activities, meaningful dialogue, and deep reflections. The aim of this program is to support you to develop mental toughness by guiding you through elements of a mental toughness framework and practically applying (experimenting) with results-oriented tools.

Learning Outcomes:
- Solidify your leadership philosophy and
- Establish practices that strengthen your mental toughness and resilience by:
- Experimenting with new ways of thinking and acting
- Challenging your assumptions through “micro-experiments”
- Leaning into (and moving through) the discomfort and resistance
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William Duma: Twilight & Nocturnes / Rivers & Streams

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Oceanic Legends

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The Other Side of Colour

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Newzones is pleased to announce The Other Side of Colour, a solo exhibition by Jonathan Forrest. ... Read More

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Activation 2019 - How Innovators Dominate Volatile Markets

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Clicbitz Calgary Technology Camp for Kids

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Clicbitz Technology Weekend for Girls and Boys ages 8-12. A weekend of fun using 3D printers, com... Read More

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